When we lived in Libya we were the healthiest we'd ever been in our lives. We shopped at the bakery for bread, the vegetable stand for produce and the butchers for meat. Any thing else came from a small grocery store. It was back to basics. There was no McDonalds, no Pizza Hut, we were pretty well preservative free, and of course, there was no pub on the corner. Shopping involved a little more work but bloody hell, our skin looked fantastic.
I remember moving to North America and standing open mouthed at the local Safeway. The choice was bewildering. I had just been through two years of relying on seasonal produce only to find myself in a building full of abundant fresh fruit and vegetables, outside the snow fell on the ground. How did that work? In the world of international vegetable travel, some of those vegetables had more stamps in their passport than I did.
And then there were the discoveries.
I saw jars of something called "Cheez Whizz" and genuinely wondered who the person was that decided that cheese would taste so much better if it was reprocessed, made orange, liquified with stabilizing agents and finished off with citric acid. Hungry anyone? There were aisles of Kraft products. Mac n cheese in a packet, hamburger helper in a packet, and it was cheap. Really cheap.
When I found the aisle that had the fresh organic produce, it was the opposite of cheap.
Has anyone else noticed that if you want to be healthy you're going to have to pay for it?
G and I went through a stage in our lives where money was very tight. We had a budget for everything and the most exciting time of my week was shopping at one of those bloody awful monster discount hyper-markets. You know the ones, they usually have concrete floors and a warehouse feel to them - because they are a warehouse. If I could come in under budget it was a major celebration.
Every now and then we'd grab a coffee at the boutique supermarket near our house. It had funky music, good looking staff and everything was organic. While waiting for our coffee's we'd covet other people's overflowing shopping trolleys/carts and then ask each other the same question every time "how can they afford to do their weekly shop here?" Yes, that's how tragic we were. I'll own up to it. We were jealous of people's grocery shopping!
Those days are over now. I still have a budget but it's not as dire as it once was, but I can't help but shake the feeling (particularly after our last visit to London) that a healthy trip to the supermarket perhaps requires a healthy bank balance.
It's a vicious cycle. Organic won't come down in price until more people are buying it and more people can't/won't buy it till it comes down in price. I try to do the best I can where I am (unless I am throwing a pity party.)
ReplyDeleteAs a career expat, I am always overwhelmed to go back to the States and there are whole aisles I hardly even go down. Too much junk.
Absolutely hilarious video - thanks for the mid-week giggle! :-)
ReplyDeleteYou are right, eating healthy foods is more expensive than eating junk. I spent a fortune on organic and healthy foods when I recently lived in the US for a few years, but I never spent a penny on packaged snack things and bottles of soft drinks. Looking at other people's carts, they spent small fortunes on these non-foods.
ReplyDeleteLast year I moved to Moldova where much of the fresh produce is local and seasonal, but very limited. Hard to find more than 1 kind of lettuce in the middle of winter and no leafy green vegetables. Everything imported is not cheap, either. Organic? Who knows? And let me not think of what is left in the ground from Soviet times. DDT? And Chernobel? It's not too far across the border.
So I do my best and try not to think too hard about these things. But I sometimes wish I had an American (or western European) supermarket nearby for the produce.
American supermarkets are full of junk and fake factory food, and I could do without 98% or what's for sale there, but give me the fresh fish section and the (organic)produce section and I'd be happy as a clam! Okay, the wine section, too. In spring and summer though, buying the local, seasonal stuff at farmers' markets is best, but really expensive.
As expats, we do what we have to do, using what's available locally in our host countries and pray we'll survive. Usually we do.
Happy cooking!
Wholefoods. I miss Wholefoods. It seemed to me that the US had the best and then the worst, I loved Wholefoods (although it cost me a fortune).
ReplyDeleteFood distribution in this country is criminal. I have easy access to farmers' markets and decent stores and have the ability to make choices of foods to eat. That statement probably applies to less that ten percent of the population. I've read inner city folks would spend their food dollars better in their drug store than in a convenient store and certainly in a fast food place. I cringe at the smiling faces on TV pushing a box of chemicals labelled Kraft Mac n Cheese. Consumers didn't make this market, and the way out is harder than can be imagined. OK, I'll quit here.
ReplyDeleteLove the video - hilarious, Catherine Tate is brilliant.
ReplyDeleteDon't get me started on the food system in the US!!! As I see it, you can either pay the high prices at Wholefoods (how I love Wholefoods), farmers markets (good luck in Houston!) and the like, and eat healthy REAL food. Or you can buy the 'food type products' that have been created in a laboratory, hyper processed and filled with untested GMO's but pay the bargain prices. However the money that you save at the checkout (and yes I know now everyone can afford to shop at Wholefoods) will be needed to pay for your medical bills when you get sick from eating those foods. I choose to pay at the cash register rather than the doctors.
And organic food would come down in price if the government was serious about making health a priority in this country and subsidized the organic farmers rather than the corporations growing the GMO corn and soy crops that are filling our supermarkets with the junk food that the population is consuming in vast quantities.
Rant over, well not really because I rant about it daily!!
Hi, Claire,
DeleteNot sure where you live in Houston but I loved the Eastside Saturday market when I was home last summer. Pastured eggs and meat as well as lovely fresh fruit and vegetables and goats' milk. Also, locally made cheeses! Also, the atmosphere was very friendly.
http://urbanharvest.org/farmmarket/farmmarket.html
Check them out.
Best regards,
Stacy
I know where you are coming from. My budget has been so tight that I have walked around a market several times to find the cheapest swede turnip (when in Devon)so I could save a few cents (then pence). I had a small amount to spend and that was it. We walked past the shop where they roasted coffee beans just to smell it. Now money is not as scarce and I grow some of my own vegetables organically, the rest I buy from the local green markets. You definitely need to be cashed up to buy organic at a supermarket in Australia.
ReplyDeleteI love Aga Saga!
ReplyDeleteLove this post too. Andrew and I were ont eh budget from hell for ages when we bouught our first house - and were renovating at the same time. I recall trolley envy all too well!
Not one week goes by that I don't thank the powers that be that I live ion fresh produce central here is Adeliade. Profuse and cheap.
xx
Loved the video with the children's names and the matching cars! We have local farmer's markets and we get to them as often as we can but the prices are definitely higher and with a bub on the way and work slowing the budget is always tight. :(
ReplyDeleteThe crap that most people eat in the US is unbelievable but it's not surprising that the poorest people have the worst health when you can buy an entire meal for $2.99. Sometimes I have to stop and try to calculate how much they are actually buying the food for to retail at those ridiculously low prices.
ReplyDeleteRecently there was a suggestion that there be a tax on sugary fizzy drinks, in an effort to stop people buying them. Unfortunately, the fizzy drink makers used their mighty dollars in TV ads to make it seem like the President (a Commie, of course) was trying to dictate what they could and couldn't feed their kids. Instead of taxing sugery drinks perhaps we should just be encouraging people to drink more (tap) water.
We have one of the biggest Whole Foods about a mile from my house but I don't patronize them because they've made it so elite and expensive to shop there, most people just can't afford it. Their profit margins are huge; to me, on one level, they're no better than any other big box retailer.
Oh yes I hear you ! Shopping in PNG is very expensive, local produce
ReplyDeleteis not too bad but pretty much everything else is imported and very
expensive. 2 litres of fresh milk for $10 Australian, fresh milk is
for coffee and uht milk is for kids :) breakfast cereal is the other
ridiculously priced item. Whenever we are back in OZ we stock up on
cereal.....it's the small things :)
I had a rough day. That video made me laugh and brightened an otherwise dark day. Thanks for sharing it!
ReplyDeleteI know what you mean bout trolley envy. We are coming out of our budget haze and I'm buying better quality items now. My gripe is with imported goods. They cost less than Australian goods here. So now we're in a better financial position I do my best to buy local and support the Australian farming industry.
ReplyDeleteOrganic is hideously expensive in Seoul (the most popular brand is called something like, 'well-being life')but you can easily buy local produce at markets and carts everywhere in the streets. Not always clear on what sort of pesticides are used, but at least it's local....right? ; )
ReplyDeleteMy favorite place to shop in the US, by the way, was Trader Joe's. One of the few places you could find sort of reasonably priced organic and natural foods.